PTSD & Turmeric, the healthy antidepressants?
Being British, there is nothing more we love than a good old curry. The thought of it brings feelings of warmth, cosy, comfort food. We...
This has been an intense week, but I'm not complaining!
This has been an intense week, but I'm not complaining! First of all, I would like to announce that Rekindle your Inner Sparkle is now in...
Decisiveness. The process.
Right now I think its drudgery because, maybe for the first time, I'm doing my due diligence -- and it hurts. It hurts to wait until I...
When We Call Out Our Stalkers and Domestic Abusers
I have written many posts in the past when my blogging home was Wordpress about my journey from abuse. It has been an incredible journey...
Re-Entering the World
One day recently I found myself ready to re-enter the world, and now I'm working like a real live person and moving about without utter...
Interview with Jayne C. Dough and her book, The Blue Abyss
I would like to introduce you to Jayne Dough, she has written an amazing book, which tells her story of surviving Domestic Violence, but...
Author Interview with Joanna V. Hunter of But He’ll Change
I am so thrilled to be able to interview Joanna Hunter! I had quietly put her writing up there on a pedestal as I wrote my book, thinking...
Stress, anxiety, psoriasis? Loving Neem!
I have one word for you: Neem! “What is Neem?” I hear you ask. I discovered it by accident when I was given a little bag with essentials...
Rekindle Your Inner Sparkle eBook Launches today
Today is launch day of Rekindle Your Inner Sparkle. It's so exciting! I was asked by several people of how I had found ways to heal from...
Interview with Mary of Simply Mary and her debut album Freedom Bound!
I would like to introduce you to Mary of the band, Simply Mary. Her survival story is amazing, which you can tell when you listen to her...