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When You Can't Give a Child a Gift of Safety
I want to share with you about my daughter’s and how they have experienced abuse from her father. I got out and reached higher ground,...
Are you Worthy?
We ask ourselves many questions through the day, am I right or wrong? Do I like…? Am I good? Capable? Strong, the list can be endless but...
Healing through Mindfulness
A little while ago I stumbled on an article about Mindfulness. I had seen the topic been raised quite a lot recently and kept dismissing...
6 Simple Financial 'Must do's When We Leave Our Abuser's
How many horror stories have you heard when your friends break up their relationship or marriage? We even have our own horror stories. It...
Goodbye Wordpress, My Old Friend
Today I say I fond farewell to my Wordpress blog, it is a bitter sweet day. I started my journey towards healing in 2005, at my table in...
Are you free to have Coffee with Claire?
I have been talking to people for years now about Domestic Violence, abuse, and stalking. I have shared stories with other survivors,...
Twitter = A Happy, Healing Life!
As a survivor from domestic abuse and violence, I found each day became a minefield of obstacles to be navigated. They became...
25 Anxiety, Stress & PTSD Issues Cognitive Behavioral Therapy Can help you with.
A few years ago I worked in finance, it was driven and highly stressful, it was like being on a constant adrenaline rush, but slowly I...
Relaxation for Healing from Anxiety and PTSD
Relaxation and Meditation What is it? And how simple can you make it? Does your heart sink when people talk about Relaxation and...
5 Ways to Use Lavender Oil for Depression and Anxiety.
Scents are incredibly provocative. They can transport us to a place of calm, of memories past. They can help us when we feel stressed,...
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